holds RYT200 (Registered Yoga Teacher 200 hour)
designation from Yoga Alliance
-My experience in doing Yoga;
“We cannot solve our problems with the same thinking we used when we created them.”
Yoga transformed my view point and expanded it. Consequently, my attitude to face with every single thing in my life, inside and outside, has changed.
-Best experience in Niloufar Yoga and it’s influence;
The best experience in Niloufar’s classes for me was Trikonasana Cycle that reshaped my inner star to find out my way in dark nights. It reminded me of my childhood and worked on my self-confidence.
-An experience about your own class;
I was the student of my own classes.
Those lesson that I’ve been learning for a long time, in my own classes, tremendously, I have been discovering something new about it! from the lessons and my students as well.
-How you can be influential;
Mind off, heart on, be present to serve.
Nature, traveling, writing, illustration, story telling, psychology and sociology, design, dance, silence.