holds RYT200 (Registered Yoga Teacher 200 hour)
designation from Yoga Alliance
– My experience in doing yoga:
Learn from the past and build the future with hope. Nothing lasts but good deeds.
– Best experience in Niloufar Yoga and its influence:
For me, attending class and doing asanas and finding true self and self-confidence was one of the best things in my life. I was able to find ways forward in life and find my way to my goal. We cannot always control what happens in life, but by doing yoga we can achieve inner and spiritual peace and liberation of the mind.
– How you can be influential:
I think I can be helpful by listening and not judging.
Painting, music, reading books, nature, silence